I did churn out some magic. This year, for the first time ever, I scored 30 points for NAPFA, breaking quite a few personal bests along the way. Didn't really expect to get this, and I hope I can maintain this until next year.
Anyways:
Standing broad jump: 248 cm
I have no idea how I did this. Usually when I trained I would be jumping around 230+, and then all of a sudden this popped out. Elated yet shocked, no idea how to describe how I felt for this first station. After I did get A for this station, it suddenly gave me some hope that I could get 30 points, and it wasn't a pipe dream after all.
Sit and Reach: 48 cm
Every year before this I always get 47 cm. This year I finally managed to get to 48. Bloody hell.
Chin-ups: 14
Told myself to do 15 before that. But at least still managed to come quite close so it's okay la.
Shuttle run: 9.9s
First run get 10.3s, then start to panic. Decided to focus more on the turning, and managed to get 9.9s on the second try. Lucky me, because the A was 10.1, and it would have been sad if I didn't get it. First time A by the way.
Sit-ups: 65
My only hope for top 10 list, hoping and praying that no one else decides to chiong this station like I did. Hope... and pray...
YAY! First time I managed such a feat, so of course I naturally felt damn good after that. Thanks to the people who encouraged me along - all our guy classmates - it really helped me alot. Obviously ODAC training has also helped out alot due to its HARDCORE nature, so must credit the PT as well.
Speaking of ODAC training, I had ODAC training today after NAPFA. PT session, totally destroyed my legs because of crazy stair climbing with weights, totally destroyed my arms because of excessive arm training (pushups, supported dips etc.), and destroyed my tailbone because of excessive V-snaps (or jack-knife, whatever). In essence, I am ruined lol. Oh well, hope the weekend helps for recovery.
ivan fed the world.